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Diabetes Prevention

Articles about preventing or delaying the progression of pre-diabetes.

Mediterranean diet foods.
Blood Pressure | Diabetes | Diabetes Prevention | Mediterranean Diet

The Mediterranean Diet and Diabetes

A wooden bowl filled with chickpeas and text that reads Why Chickpeas Deserve a Spot on Your Plate.
All-Recipes | Anti-Inflammatory | Beans and Legumes | Blood Pressure | Diabetes | Diabetes Prevention | Mediterranean Diet

Why Chickpeas Deserve a Spot on Your Plate (and in Your Pantry)

scale, weights and water bottle.
Blood Pressure | Diabetes | Diabetes Prevention | Get Active

Nutrition and Exercise: A Recipe for Healthier Living

Healthy carbs sign with images of healthy carbs.
Diabetes | Diabetes Prevention

How to Calculate Net Carbs

Sneak Peek Into the Lifestyle Change Program
Blood Pressure | Diabetes | Diabetes Prevention

Sneak Peek Into the Lifestyle Change Program

I have a Bachelor's degree in nursing, am a Registered Nurse (RN), and a Certified Diabetes Prevention Lifestyle Coach, not a medical doctor. This site does not provide medical advice. The Food and Drug Administration has not approved the statements made here. These statements are not intended to diagnose, treat, cure or prevent any disease. The Federal Food, Drug, and Cosmetic Act requires this notice. All material on this website is provided for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations concerning your symptoms or medical condition. Use of this site is subject to our terms of service and privacy policy.

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