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Diabetes

Counter filled with vegetables for making comfort food without all the calories.
Diabetes | healthy living | Heart Health

Pro tips for making great-tasting comfort food without all the calories

A bowl of wild rice.
All-Recipes | Diabetes | Grains and Rice

Cook Wild Rice Like a Pro With These Wasy Steps

Sneak Peek Into the Lifestyle Change Program
Blood Pressure | Diabetes | Diabetes Prevention

Sneak Peek Into the Lifestyle Change Program

I have a Bachelor's degree in nursing, am a Registered Nurse (RN), and a Certified Diabetes Prevention Lifestyle Coach, not a medical doctor. This site does not provide medical advice. The Food and Drug Administration has not approved the statements made here. These statements are not intended to diagnose, treat, cure or prevent any disease. The Federal Food, Drug, and Cosmetic Act requires this notice. All material on this website is provided for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations concerning your symptoms or medical condition. Use of this site is subject to our terms of service and privacy policy.

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