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A liver with fatty liver disease from type 2 diabetes.
Diabetes | Heart Health | Liver Health

The Link Between Fatty Liver Disease and Type 2 Diabetes: A Growing Concern

Erectile Dysfunction and Diabetes: Understanding the Connection
Sex and Intimacy

Erectile Dysfunction and Diabetes: Understanding the Connection

Mediterranean Roasted Chickpeas and Vegetables on a white plate.
All-Recipes | Cooking Videos | Lunch | Salads

 Mediterranean Roasted Chickpeas and Vegetables

The Impact of Alcohol and Nutrition on Sleep
Body | Lifestyle Changes

The Impact of Alcohol and Nutrition on Sleep

Wild Rice and Mushroom soup
All-Recipes | Recipes | Soups

Wild Rice and Mushroom soup

healthy fruits and vegetables that are part of dash diet.
Lifestyle Changes

The DASH Diet to Lower Blood Pressure Naturally

Baked Mustard Lime Chicken on a white plate.
All-Recipes | Cooking Videos | Dinner

Baked Mustard Lime Chicken

Swiss Chard, Tomato, and Zucchini Frittata.
All-Recipes | Breakfast

Swiss Chard, Tomato, and Zucchini Frittata Recipe

Savory Crepe Indulgence: Chicken Crepe Wraps for a Flavorful Lunch!
Sample Category

Savory Crepe Indulgence: Chicken Crepe Wraps for a Flavorful Lunch!

The Best Lemonade Recipe: A Refreshing Twist to Beat the Summer Heat
Sample Category

The Best Lemonade Recipe: A Refreshing Twist to Beat the Summer Heat

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I have a Bachelor's degree in nursing, am a Registered Nurse (RN), and a Certified Diabetes Prevention Lifestyle Coach, not a medical doctor. This site does not provide medical advice. The Food and Drug Administration has not approved the statements made here. These statements are not intended to diagnose, treat, cure or prevent any disease. The Federal Food, Drug, and Cosmetic Act requires this notice. All material on this website is provided for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations concerning your symptoms or medical condition. Use of this site is subject to our terms of service and privacy policy.

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