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Swiss Chard, Tomato, and Zucchini Frittata Recipe

 Swiss Chard, Tomato, and Zucchini Frittata.
Ingredients
  • 1 Tbs olive oil
  • 1/2 cup onion, chopped
  • 2 Cloves garlic, minced
  • 1 zucchini, chopped
  • 2 cups cherry tomatoes
  • 2 cups Swiss chard, tough spines removed and leaves shredded
  • 6 eggs, whisked
  • salt, pinch

Directions

  1. In an oven-safe, non-stick skillet, heat olive oil. Sauté zucchini and tomatoes until they begin to brown. Add chard and sauté for a few more minutes until wilted.
  2. Add onions and garlic and continue to sauté until soft and fragrant.
  3. Push vegetables around pan to distribute evenly.
  4. Whisk salt into eggs and pour over vegetables. Place in oven for 8-10 minutes until cooked through.
  5. Remove frittata from oven and let stand for a few minutes. Remove from pan and slice to serve.
  6. If desired, sprinkle with 2 tablespoons of cheese [feta or parmesan] when you remove from oven and let melt before serving.

Swiss Chard, Tomato, and Zucchini Frittata

Swiss Chard, Tomato, and Zucchini Frittata.
Serving Size 2 Servings

Ingredients

  • 1 Tbs olive oil
  • 1/2 cup onion chopped
  • 2 Cloves garlic minced
  • 1 zucchini chopped
  • 2 cups cherry tomatoes
  • 2 cups Swiss chard tough spines removed and leaves shredded
  • 6 eggs whisked
  • salt pinch

Instructions

  • In an oven-safe, non-stick skillet, heat olive oil. Sauté zucchini and tomatoes until they begin to brown. Add chard and sauté for a few more minutes until wilted.
  • Add onions and garlic and continue to sauté until soft and fragrant.
  • Push vegetables around pan to distribute evenly.
  • Whisk salt into eggs and pour over vegetables. Place in oven for 8-10 minutes until cooked through.
  • Remove frittata from oven and let stand for a few minutes. Remove from pan and slice to serve.
  • If desired, sprinkle with 2 tablespoons of cheese [feta or parmesan] when you remove from oven and let melt before serving.

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