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Home / Body / Get Fit Friday: Work those Abs
Body | Get Active

Get Fit Friday: Work those Abs

Bymargaret November 22, 2013

Short on time but wanting to work your abs? If you have 10 minutes this standing abs video by Jillian Michaels has you covered.

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margaret

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Meet margaret

I have been passionate about healthy eating/lifestyle for more than 15 years. I am a diabetes educator and a member of the Association of Diabetes Care & Education Specialists. I am currently a registered nurse with a bachelor’s degree in nursing. I am also certified by the American Diabetes Association as a Diabetes Prevention Educator and am currently working towards my certification as a Diabetes Care and Education Specialist. My main goal as an educator is to empower you to reach your health and nutrition goals.

About Margaret

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I have a Bachelor's degree in nursing, am a Registered Nurse (RN), and a Certified Diabetes Prevention Lifestyle Coach, not a medical doctor. This site does not provide medical advice. The Food and Drug Administration has not approved the statements made here. These statements are not intended to diagnose, treat, cure or prevent any disease. The Federal Food, Drug, and Cosmetic Act requires this notice. All material on this website is provided for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations concerning your symptoms or medical condition. Use of this site is subject to our terms of service and privacy policy.


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